Saturday, March 6, 2010
Okay, my day started early as usual. Binka, which is the nickname for my darling baby girl Wynter, woke up around 5 am to eat. Feed her, gave her to daddy, and I went to do my work out. Did Walk Away the Pounds one mile walk this morning. Nothing to strenuous, but enough to get me pumped. After that I made my grocery list, then an avocado shake. I got this recipe from the Dr. Oz show. It is one ripe avocado, 2 cups of low fat milk (I use skim) and 2 tablespoons of honey. Mix in the blender and enjoy. It was right tasty too and had a beautiful pale green color. As I was peeling the avocado I couldn’t help but say to myself, boy I bet this would be nice in soap. We do use avocado oil in some of our soaps but we have never soaped real avocado. So of course it is now on my to-do list. After the shake I hit the Internet in search of how to change my landing page on my facebook fan page. Of course it was a very simple task, just needed to take the time to sit down and do it. For those who would like to know you go to your fanpage, click edit, then wall settings and there is a drop down box to change your landing page. Anyway take a look at our fan page and become a fan.
Posted by Karess Krafters.:inspired by nature bath & body at Saturday, March 06, 2010